Pleasure rider or competitor - are you being held back?
Do you want to:
- Improve your confidence
- Deal with traumatic/distressing past memories
- Overcome competition nerves
- Get rid of fears
- Challenge and overcome limiting beliefs
- Achieve a better relationship with your horse
- Reduce/eliminate physical pain
- Have access to an empowering self-help tool
- Ease grief after loss
Discovery Statement:
"The cause of all negative emotions is a disruption in the body's energy system."
EFT works in a similar way to acupuncture - but without the needles.
The 'wording' is to confirm that you accept you have the emotion which could be fear/anxiety/phobia etc.
The energy/meridian lines have become blocked at some time causing you to have negative feelings associated with this problem.
Tapping along these lines as you affirm both the problem and the love and respect you have for yourself, despite the problem, clears the blockage.
It sounds simple - and it really is.
You can use EFT on anything and you can make changes right away and you don't even have to believe in it for it to work.
EFT has been developed by Gary Craig from the original work done on TFT (Thought Field Therapy) by Roger J Callahan Ph.D.
For more information visit www.emofree.com
I can thoroughly recommend the NLP Coaching for Confidence approach in relation to the equine industry. I failed a higher level BHS exam, two years ago and had a total mental block about retaking it. This was not through lack of knowledge or ability to do the exam but it turned out that I didn’t believe that I could do it or that I was worthy of it. After two sessions, Christine gave me the tools to deal with the stressful exam situation and I was able to fully use them and pass. Sometimes, as horse people, we get stuck in our ways but we must move forward and take on board different techniques to improve our own performance.
